Crystal worry stones are a fantastic tool to work with whenever you are feeling anxious or worried. These beautiful heart carvings have a smooth, round indentation carved into them which make them perfect to rub your thumb over and around, creating a relaxing and calming motion. The object of worry stones is to rub the thumbprint back and forth as a way to calm the mind.
Amethyst has many healing properties and is one of the key crystals to have as it includes stress relief, treating insomnia and relieving the pain of headaches. If you’re wanting to get rid of any negative energy within you or from others and the environment around you, this crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more.
If that isn’t enough, Amethyst can help to provide spiritual protection, help with any creative endeavours, inner strength and clarity of mind. Meditating with Amethyst can help you still your thoughts and become more in tune with your feelings.
AMETHYST AFFIRMATION: All is well with my mind, body and soul. I am ready for anything.